Stuffed Tomatoes and Bell Peppers (Gemista)
- Andrea Papatheocharous
- Jun 1, 2022
- 1 min read
Updated: Sep 14, 2022

Ingredients
5 large, ripe tomatoes
5 green peppers
250g white soup rice
500g mice meat (I use pork but you can use any)
2 onions, finely chopped
10-12 mint leaves, finely chopped
½ bunch parsley, finely chopped
10 basil leaves, finely chopped
1 spoon tomato paste
50ml olive oil + extra for spreading and sauteing/sprinkling
400g tomato juice
150-200ml warm water
Salt
Pepper
Method
Preheat oven: 170°C
Wash the tomatoes and peppers and with the help of a knife remove tops (stalk). The using a teaspoon carefully empty out the tomatoes from all the seeds and juice - you can put all this in a blender to blend and use. Clear the seeds from the peppers.
Place the prepared vegetables in a 26x30cm pan, standing upright close together.
In a large bowl add the chopped onion, blended tomato, tomato paste, rice, chopped herbs, tomato juice, and olive oil, mince, salt & pepper. Mix everything with large spoon.
Then sprinkle olive oil on the vegetables and fill them to 3/4 with the filling.
Place the 'caps' (stalks) back on top. if there is any filling left you can add it between the vegetables in the pan. we add a little olive oil, the warm water and some salt and pepper.
Cover the pan with foil and bake in the oven for 1 hour and 30 minutes. In the last 15 minutes uncover the pan and let them colour on top.
Remove the pan and let cool for about 10 minutes before serving.
Comments